Na kwarantannie

For those coming to Poland

All persons coming to Poland must undergo mandatory 14-day quarantine. During the check at the border, each traveller is obliged to provide the address at which he or she will spend it.

Quarantine, after crossing the border in the course of professional activities, need not take place:

https://www.strazgraniczna.pl/pl/aktualnosci/8448,Koronawirus-zasady-kwarantanny.html

Providing meals and delivering them to the indicated addresses, as well as psychological advice on the phone – these are the forms of assistance provided to people in home quarantine (reported to the sanitary) and those in isolation, especially the lonely, sick, seniors.

 

While in quarantine, monitor your health.

• take your temperature regularly,
• pay attention to your mood, whether you have breathing problems, muscle aches, coughing or other disturbing symptoms,
• if you have any doubts, get a medical telecommand.
• Provide information about your health to SANEPID (State Sanitary Inspectorate) staff calling you.

Download the “Home Quarantine” application. It will monitor your quarantine, but will also give you the possibility of a basic health assessment, to go to local social welfare centres, which can provide medicines or foodstuffs.

First you will receive an SMS encouraging you to download and install the application. He may come in a few days, but don’t worry, it doesn’t affect the length of quarantine. Now download the Home Quarantine application from the App Store or Google Play. After installing it, register with your phone number. Your account will be verified after entering the code you received in the SMS.

https://www.gov.pl/web/koronawirus/kwarantanna-domowa

If you are in quarantine, there is an option for you to deliver your meals for free or for a fee.

The Municipal Social Welfare Centre (https://mops.krakow.pl/) provides a service of providing food (including hot meals) for the residents of Krakow in home quarantine, who are unable to provide support for other people.

The Municipal Social Welfare Centre in Kraków grants social welfare benefits, which are defined in the Act of 12 March 2004 on Social Welfare (Dz. U. z 2019 r. poz. 1507 ze zm.).

Social assistance benefits may be provided to Polish citizens residing within the territory of the Republic of Poland, as well as to citizens of the Member States of the European Union, the Member States of the European Free Trade Association (EFTA) – Parties to the Agreement on the European Economic Area or the Swiss Confederation and members of their families within the meaning of Article 3(1) of the Treaty on European Union. 2(4) of the Act of 14 July 2006 on the entry into, residence in and exit from the territory of the Republic of Poland of nationals of the Member States of the European Union and their family members, having the right to reside or to permanently reside on the territory of the Republic of Poland.

Foreigners who have their place of residence and stay on the territory of the Republic of Poland are also entitled to social welfare benefits:

a) on the basis of a permanent residence permit,

b) on the basis of a long-term resident’s European Union residence permit,

c) on the basis of a temporary residence permit granted in connection with a circumstance referred to in Article 3(1)(a) and (b). 159 §§ 1 point 1(1)(a) c or d of the Act of 12 December 2013 on foreigners, i. e. on the basis of a temporary residence permit granted to a foreigner staying on the territory of the Republic of Poland or staying on that territory in order to reunite with a family member who is a family member of a foreigner residing on the territory of the Republic of Poland in connection with granting him/her refugee status or in connection with granting him/her subsidiary protection,

d) on the basis of a temporary residence permit granted in connection with a circumstance referred to in Article 3(1)(a) and (b). 186 §§ 1 point 3 of the Act of 12 December 2013 on foreigners, i. e. on the basis of a temporary residence permit granted due to other circumstances is granted to a foreigner who holds a long-term resident’s EU residence permit granted by another Member State of the European Union and: intends to perform work or carry out economic activity in the territory of the Republic of Poland on the basis of regulations in force in this respect in this territory or

If none of the above points apply to you, this service will bePAID .

You can also use the online grocery delivery services:

Allegro Smart – https://allegro.pl/kategoria/produkty-spozywcze

Szopi – https://app.szopi.pl/

Tesco – https://www.tesco.pl/ezakupy/pomoc/pomoc-o-tesco-ezakupy.php

Carrefour – https://zakupycodzienne.carrefour.pl/

There are other delivery options with lots of restaurants for you:

Glovo – https://glovoapp.com/pl/kra

Peszne – https://www.pyszne.pl/

Ubes Eats – https://www.ubereats.com/pl

In order to obtain food aid, you must notify your need for it by telephone: 887 202 946, 887 202 947 (Monday to Friday, at 8.00 a. m. to 7.00 p. m. , on Saturdays and Sundays, at 10.00-14.00), or by e-mail to the following address: [email protected] (Monday to Friday, from 10.00-14.00). 19.00-8.00, on Saturdays and Sundays, at 14.00-10.00) or through a quarantine police officer.

If you are under home quarantine and in isolation (reported to SANEPID) for food aid, please report:

-by phone: +48 887 202 946, +48 887 202 947 (from Monday to Friday from 8:00 a.m. to 8:00 a.m. 7:00 p.m. , Saturday-Sunday from 7:00 p. m. 10:00 to 14:00) or

– via e-mail: [email protected] (Monday to Friday from 7:00 p. m. to 7:00 p.m. 8.00, Saturday-Sunday from 14:00 to 10:00)

The delivery of purchases shall be made in accordance with the following rules:

– shopping ordered from Monday to Thursday to hour. 14:30 will be delivered the following day;

– shopping ordered on Thursday after 2:30 p.m. and on Friday until 2:00 p.m. 2:30 p.m. will be delivered on Monday after 2:30 p.m. 9:00;

– Purchases ordered on Friday after 2:30 p. m. or on Saturday and Sunday, will be delivered on Tuesday after 2:00 p. m. 9:00

Persons under home quarantine can benefit from psychological support over the phone provided by the Emergency Intervention Centre and Family Counselling and Therapy Centres – support is available at the following telephone numbers:

Emergency Intervention Centre – tel.: 12 421 92 82, 502 273 430, 500 741 575

Family Counselling and Therapy Centres – tel.: 12 262 92 99, 12 633 35 31, 12 423 02 28, 783 222 263, 12 644 12 66 w. 24, 12 682 11 50, 692 960 436.

If the quarantine breaks down, healthy people are at risk of falling ill and transmitting the disease further. Besides, breaking the quarantine is punishable by a fine of up to 30 thousand PLN.

The Ministry of Health recommends
You are in quarantine and want to know if you are infected with #coronavirus, on the 12th day you can do a free test in the mobile download area
See how to do it https://pacjent.gov.pl/punkty-pobran and the point – https://bit.ly/Punkty_pobrań . You can only perform the test on the 12th day of quarantine free of charge, the other day you will not be able to perform the test even for a fee. We would like to remind you that our Information Point for Foreigners is open to you online https://www.facebook.com/PIO.KRK/ , [email protected]  and by phone  +48 12 312 0646 from Monday to Friday between 9:00 and 17:00. You can obtain legal and references consultations with us.

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